Having thoroughly enjoyed Cooking for Geeks (which I highly recommend), when I saw that a similarly novel approach to fitness was available I was all on board to enjoy this one as well. And…enjoy it I did. Bruce Perry’s approach in Fitness for Geeks is a comprehensive and quirky walk through a new way of imagining fitness. As the author quickly points out, things such as fitness, diets, ets are ejected from the discussion — not for lack of relevance but simply because they connote some popular distractions from the geeky approach proposed. The approach is unique…get into the mindset of the ‘geek’ (not the circus type ) and look at a different sort of approach to fitness and well-being. Read the rest of this entry »






